■Health Fortune

In the second half of the year, you're more concerned about mental health issues than physical illness. You may be hit by menopausal symptoms such as stiff shoulders, back pain, and dizziness. In particular, your mood may drop sharply as the seasons change. Improving the lighting in your room, listening to soothing music, and trying traditional Chinese medicine or acupuncture can alleviate the problem. Sweating profusely through exercise is also a good idea. The key to successful dieting is balance. If you diet sluggishly and dragging your weight along, you may end up gaining weight or finding it harder to regain your former shape.

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